Table of Contents Introduction The Evolution of Taekwondo The Growing Popularity of Taekwondo The Impact of Technology on Taekwondo The Future of Taekwondo Competitions The Role of Taekwondo in Personal Development The Integration of Taekwondo into Education Systems The Expansion of Taekwondo across the Globe The Incorporation of Taekwondo in Corporate Wellness Programs The Advancements […]
As people grow older, they begin to find ways to be more productive and make use of their time. For senior citizens, in particular, they find that there is even more time they need to utilize and want to do so effectively. Many will go out and find other jobs while others will pursue hobbies […]
Every year, the American Heart Association celebrates Heart Month to raise awareness about heart disease and heart health. What you may not know is that martial arts are great for the heart. In fact, the cardiac benefits of martial arts give a whole new meaning to the idea of cardiovascular fitness. With that in mind, […]
Grade school can be quite the experience for any child. It is a place where a child not only learns academically but one where a child must learn to socialize and function in the world. Unfortunately, there are a lot of negative experiences that a child may have when going through school. Whatever those experiences […]
Download Our Kick It App! Attention Students/Parents, We have launched a new and improved Kick It App! We urge everyone to download it on their smart phones for class updates, closure notices and schedule/membership information. You can also register as a student through the app and sign up for future kid’s fun nights and other […]
We want to welcome you to Kick It! We are thrilled to have you on board and join our 6 week fitness challenge. During our 6 weeks together we will be focusing on creating positive life style changes, building confidence, improving fitness levels and living our best life. Our comprehensive fitness challenge offers many […]
MY LIST FOR A QUALITY LIFE ++++++++++++++++++++++ Start and end each day with spiritual reflection. Have faith and forever be hopeful. Eat, sleep and exercise optimally. Never forget you were once a child. Practice an attitude of gratitude. Be always mindful that your cup is truly half full. Learn to accept life on life’s terms. […]