Get Professional Guided Training on Building & Training your Strength
Become physically and mentally stronger. Our professional instructors will guide you through personal or group sessions on how you can build overall strength and mindfulness.
Secure your spot and get started today with our EXCLUSIVE 2 week free trial!
BECOME STRONGER, SIGNIFICANTLY LOWER PAIN
Our dynamic program combines our natural body movements and weight training into building a stronger, fit, healthier you. This program is optimized in helping you lower pain, condition your muscles and lose weight. Our gym is equip with industry standard equipment such as:
- Two Safety Ensured Power Racks
- Assorted Kettle Bells
- Assorted Dumbells
- Power Band Station
- Assorted Benches
- Multiple Kicking/Punching Bags
- Boxing/Kickboxing Equipment
- And so much more!
Whether you’re a beginner or an experienced fitness enthusiast, our skill-based approach caters to individuals of all levels, ensuring you progress at your own pace. Sign-up for an informative and intense experience that will last you a lifetime.
RESULTS AND GROWTH WITH EVERY CLASS!
Our highly trained professionals understand human anatomy and fitness, and they can work with you to test your body’s limits and help you lose weight, build muscle, and achieve your fitness goals.
Our Team DESIGN WORKOUTS THAT WORK FOR our CLIENTS
Our team focuses on incorporating the following skills into training to help make health your priority:
- Confidence: Boxing is a individual sport which means
you will be encouraged to go at your own pace and
you’ll be amazed on the improvements you make. - Self-Defence: Boxing is the most effective forms of self
defense, however, with great power comes great
responsibility. You will learn that the skills you possess
are to stay in the gym and only ever used outside the
gym if it’s an act of self- defense. - Discipline: Practitioner will benefit form the disciplinary
sport of boxing as they will be guided to learn proper
technique and discipline towards personal
development. - Fitness: Practioner will work up a sweat and bun off
excess energy while learning the art of boxing. In
addition the skills they learn, we will make sure you’re
giving it all and as we encourage you to push towards
individual limit and progress.
ONE ON ONE TRAINING
Spend time with your trainer through one on one training sessions where you and your trainer will go over correct forms, correct techniques and more important information throughout each session. Engage in correct weight training and martial art methods without the risk of injury.
GROUP SESSIONS
Group sessions for strength training offer a unique and dynamic approach to achieving fitness goals. In these sessions, individuals come together under the guidance of a qualified instructor to engage in exercises designed to build strength, improve muscular endurance, and enhance overall fitness. The collective energy and support within a group setting contribute to the effectiveness and importance of these sessions.
APP SELF STUDY
Leverage the Kickit App to continue your journey outside of the gym with our tailored content featuring a library of all the skills you’ve learned throughout your journey with strength training. Enjoy unlimited content featuring hundreds of important videos you will need to succeed in your fitness goals.
Secure your spot and get started today with our EXCLUSIVE 2 week free trial!
MORE BENEFITS
Strength Conditioning can help you achieve the right balance of fat loss and muscle gain.
Our team hold their clients accountable by requiring them to show up for workouts.
Working with our Strength and Conditioning team ensures that you’ll learn proper form and avoid injuries.
Regular Strength and Conditioning workouts decrease stress and improve mental well-being.