Black Belt Training Program

Designed for a select few elites looking to become Kukkiwon certified Black Belts in Taekwondo. 12 months program striving to excel and grow!

Limited Time & Availability

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BLACK BELT

TRAINING PROGRAM

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ABOUT THIS BLACK BELT PROGRAM

This Black Belt Training Program is tailored for a select group of individuals aiming to achieve Kukkiwon certification in Taekwondo. Spanning over 12 months, the program emphasizes excellence and personal growth, catering to dedicated individuals committed to mastering their craft. Participants can opt for either the 1-year program at $400 per month or the 2nd Dan program at $200 per month, both offering comprehensive training and guidance. Additionally, there’s a specialized 1-year Teacher Training Program priced at $2400, providing aspiring instructors with the knowledge and skills necessary to teach Taekwondo effectively. With a focus on discipline, perseverance, and technical proficiency, this program is designed to cultivate elite black belts who embody the spirit of Taekwondo. Register now to embark on a journey of transformation and achievement in martial arts.

52-Week Black Belt Training Program Curriculum

Weeks 1-4: White Belt
• Techniques & Forms: Basic techniques, Round house kick, Kick It Basic Form
• Sparring Practices: Basic sparring stance, Simple attack combinations

Weeks 5-8: Yellow Belt
• Techniques & Forms: Hook strike, Round house kick, Back kick, Taegeuk 1 Jang
• Sparring Practices: Front kick-roundhouse kick combinations, Basic defense

Weeks 9-12: Orange Belt
• Techniques & Forms: Hook strike, Uppercut, Side kick, Taegeuk 2 Jang
• Sparring Practices: Side kick-hook kick combinations, Basic defense

Weeks 13-16: High Orange Belt
• Techniques & Forms: Review, Taegeuk 3 Jang
• Sparring Practices: Simple attack combinations, Basic defense

Weeks 17-20: Green Belt
• Techniques & Forms: Spinning side/back fist, Jumping spinning back kick, Taegeuk 4 Jang
• Sparring Practices: Spinning back kick-roundhouse combinations, Intermediate defense

Weeks 21-24: High Green Belt
• Techniques & Forms: Review hand and foot moves, Review from Taegeuk 1-4 Jang
• Sparring Practices: Intermediate sparring strategy, Intermediate attack combinations

Weeks 25-28: Blue Belt
• Techniques & Forms: Spinning hook kick, Sliding side kick, Taegeuk 5 Jang
• Sparring Practices: Advanced attack combinations, Advanced defense

Weeks 29-32: High Blue Belt
• Techniques & Forms: Review hand and foot moves, Review from Taegeuk 1-5 Jang
• Sparring Practices: Advanced sparring drills, Agility and reaction time

Weeks 33-36: Purple Belt
• Techniques & Forms: Jumping spinning hook kick, Spinning sweep, Taegeuk 6 Jang
• Sparring Practices: Sparring with counterattacks, Timing and distance control

Weeks 37-40: High Purple Belt
• Techniques & Forms: Review hand and foot moves, Review from Taegeuk 1-6 Jang
• Sparring Practices: Sparring with counterattacks, Timing and distance control

Weeks 41-44: Red Belt
• Techniques & Forms: Jumping spinning round house kick, Sparring strategies, Taegeuk 7 Jang
• Sparring Practices: Advanced sparring strategies, Defense against multiple opponents

Weeks 45-48: High Red Belt
• Techniques & Forms: Review hand and foot moves, Review from Taegeuk 1-7 Jang
• Sparring Practices: Intensive sparring, Defense against multiple opponents

Weeks 49-52: Recommended Black Belt
• Techniques & Forms: Review hand and foot moves, Taegeuk 8 Jang
• Sparring Practices: Comprehensive sparring practice, Mock testing

Kick It Poomsae Guide

Embark on a detailed exploration of each Taegeuk Poomsae in this comprehensive guide, aimed at beginners and advanced practitioners alike, to enhance your understanding and mastery of the essential techniques, stances, and movements in Taekwondo.

Taegeuk Il Jang (Form 1)

As the first Taegeuk Poomsae, Taegeuk Il Jang establishes the fundamental techniques and stances of Taekwondo. It focuses on developing a strong foundation, proper body alignment, and basic kicks and blocks. Practicing this form helps beginners build essential skills and prepares them for more advanced poomsae.

Taegeuk Ee Jang (Form 2)

Building upon the basics, Taegeuk Ee Jang introduces new techniques and combinations. It emphasizes the importance of coordination, balance, and fluidity of movement. This poomsae helps students refine their skills and develop a deeper understanding of Taekwondo principles.

Taegeuk Sam Jang (Form 3)

Taegeuk Sam Jang represents an increased level of intensity and energy. It incorporates dynamic movements, spins, and jumps. This poomsae enhances agility, speed, and precision. Through practicing Taegeuk Sam Jang, students continue to advance their skills and strengthen their physical abilities.

Taegeuk Sa Jang (Form 4)

Taegeuk Sa Jang emphasizes simultaneous blocking and striking techniques. It focuses on developing power, speed, and accuracy in executing techniques. This poomsae challenges students to synchronize their movements and effectively transition between defensive and offensive actions.

Taegeuk O Jang (Form 5)

Taegeuk O Jang introduces circular and flowing movements. It emphasizes the importance of controlling momentum and transitioning smoothly between techniques. This poomsae enhances fluidity, gracefulness, and overall body

Taegeuk Yuk Jang (Form 6)

Taegeuk Yuk Jang further expands on the concepts of fluidity and adaptability. It incorporates advanced techniques, combinations, and footwork patterns. This poomsae challenges students to demonstrate precision, coordination, and versatility in their movements.

Taegeuk Chil Jang (Form 7)

Taegeuk Chil Jang represents a higher level of mastery and stability. It focuses on strong and solid stances, powerful strikes, and intricate hand techniques. This poomsae embodies strength, confidence, and resilience.

Taegeuk Pal Jang (Form 8)

As the final Taegeuk Poomsae, Taegeuk Pal Jang consolidates the knowledge and skills acquired throughout the previous poomsae. It requires a high level of physical and mental discipline, incorporating advanced techniques, complex combinations, and challenging sequences. Taegeuk Pal Jang represents a culmination of the practitioner’s Taekwondo journey and signifies the transition to higher levels of training and expertise..

Koryo (Black Belt 1st Dan)

This form emphasizes strength and power, with movements that require a great deal of concentration and precision. It includes various blocks, strikes, and stances that are executed with intensity and focus.

Keumgang (Black Belt 2nd Dan)

Keumgang poomsae is characterized by its solid and stable stances, symbolizing the strength and firmness of a diamond. The movements are both graceful and powerful, requiring a balance of strength and agility.

Taebaek (Black Belt 3rd Dan)

Taebaek poomsae consists of movements that symbolize lightness and purity. The form includes various techniques that demonstrate balance, coordination, and control, with a focus on precise and fluid execution.

Black Belt Test Details

Dear Black Belt Candidate,

Congratulations on Entering the Black Belt Cycle! The final steps are just around the corner. Please complete the following items by the date listed below. Please follow the deadlines in order to complete the requirements. All Black Belt candidates should be approved through a Black Belt pre-test or individual assessment. Kukkiwon Test will be held on Sept 22, 2024 @ 1:00 pm King George Location.

Applications and associated fees must be turned in by Sept 13, 2024.

Additionally we are offering Black Belt Boot Camp in preparation for Kukkiwon testing. This includes strength training September 21nd & 22nd 10:00am – 12:00pm

Fees: 1st Dan $550, 2nd Dan $650, 3rd Dan $750, Boot Camp $225 Teacher Training- speak to Kick-it rep.

Black Belt Requirements:
• Black Belt pre-test completed with approval of Master Greg
• 1 hour Team nature run at Burnaby Mountain or Cleveland Dam. Please dress appropriately. TBD
• Stanley Park Run on Sunday August 11th at 7:00 am (Meet at Kick-it)
• Video Tutorial (eg. specific kicks/block/punches etc.) – 1 min
• A group 2 mile run timed at Bear Creek. Complete under 20 minutes. August 25th @ 9:00 AM
• Individually create a 1 page essay on “What a Black Belt Means to ME,” also include your personal goals as a Martial Artist.
• 1 min creative form to music this includes individually creating a Taekwondo form to a song of your choice, please bring your song to class.
• Kukkiwon Application completed and turned in this includes bringing a passport picture with the student in his/her uniform (picture size is indicated on the upper right corner of the application).

Kukkiwon Test will be on Sept. 22, 2024 @ 1:00 pm
King George Location (#107- 13631 80th Ave. Surrey, BC)

Both online and PDF application forms must be submitted

Kukkiwon Application Form

Online Back Belt Application PDF application download

Hanane Ameen

��Love kick it Martial Art, my kids enjoy it, very nice teachers.
I will difentely recommend it��
Well done Kick it Martial Art .

Joanna Lemay

My kids love going and the atmosphere is friendly. Its a joy to go

Michael A Kumar

Ever since my son ,who's five, joined kick it martial arts it has been a blessing in disguise for him. He is more focused and determined in his daily life. Kudos to greg birring and his team for their hard work